According to the Jewish calendar, each month begins on the new moon and is a time for learning about the wisdom of that month and setting an intention. Each month has attributes and characteristics that often correspond to the season.
Iyar is a month of healing as the name of the month is an acronym in Hebrew for "Ani Adonai Rofecha" meaning "I am G*d your healer." What kind of healing do you need this month? As you take a few deep breaths, consider your mind, body and spirit. How can you nourish each of those parts of yourself? What kind of self-care can you do to support your own healing? Who can you ask for support in your healing journey?